Recharge, Refocus

& Reach Your Goals

A MINDFULNESS APP FOR THE YOUNG MIND







T5Min is a high-quality meditation and wellness application for adolescents and young adults


Download the App

Mindfulness at your fingertips


Available on IOS

T5Min is backed by robust research. Take a deep dive into the science behind this methodology and how it will benefit you.

Not sure what NSDR relaxation or mindfulness exercises are? Take a look at our sample programs and try it for yourself.

Get to know the people behind T5Min. Our diverse team is dedicated to bringing you the most beneficial mindfulness practice.