Recharge, Refocus
& Reach Your Goals
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A MINDFULNESS APP FOR THE YOUNG MIND
Download the App
Download the App
Mindfulness at your fingertips
User friendly mindfulness activities
Track your progress
Collect rewards
Support your mental health
Available on IOS
T5Min is backed by robust research. Take a deep dive into the science behind this methodology and how it will benefit you.
T5Min is backed by robust research. Take a deep dive into the science behind this methodology and how it will benefit you.
Not sure what NSDR relaxation or mindfulness exercises are? Take a look at our sample programs and try it for yourself.
Not sure what NSDR relaxation or mindfulness exercises are? Take a look at our sample programs and try it for yourself.
Get to know the people behind T5Min. Our diverse team is dedicated to bringing you the most beneficial mindfulness practice.
Get to know the people behind T5Min. Our diverse team is dedicated to bringing you the most beneficial mindfulness practice.
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